Attention: Men and Women in and around in East Malvern and surrounding area's

"Everyone Has The Potential For A Great Body in  12 weeks (Seriously)!"

"It’s refreshing to see someone of Fred’s caliber put out great results this  12 week challenge  is packed with that ." - Amelia Phillips, Fitness & Nutrition expert TV presenter

Attn: Fitness enthusiasts, Weekend warriors & Athletes, Everyday People & Go Getters 

"Everyone Has The Potential For A Great Body And  Great Mindset (Seriously)!"

"It’s refreshing to see someone of Fred’s calibre put out great content this book is packed with that ." - Amelia Phillips, Fitness & Nutrition expert TV presenter

Leanmuscle Nutrition System: This comprehensive E-book is packed with over 100 pages of our 12-Week Nutrition Plan and for $9.95 you can get my leanmuscle nutrition system. I've done all the hard work for you, so you don’t have to think about what to eat! 

Hundreds of clients have witnessed amazing results with our program. Why? Because it works backed by over 4 decades of research. 

28 Day Keto Plan: This E-Book covers what is Ketogenic diet is, what Food to avoid, and what to eat and how to plan your meals.

30 ready to use recipes and 4-weeks grocery list over 28 days. This ever popular diet plan is characterized by low-carb and high-fat intake, which stimulates the process of fat-burning metabolism in your which is known as ketosis, and for just $4.95 you can have it.

 Hurry, This FIRST FREE PT SESSION  Won't Last Long!

"Paul  talks about how he became Injury Free with the 12 week challenge "

"Silvie loved the challenge listen to what she has to say in her own words "

"Shaun shred 17kg in 12 weeks he worked out his why " 

Introducing "Get Real" 12 week Challenge !

 Build Lean Muscle for Life with Australia’s Master Personal Trainer and AUTHOR -Fred Liberatore! Realfit 

From: Fred Liberatore

Subject: How to Reach your Goals in as little as 12 weeks without the B.S

  Does This Sound Familiar…

You’ve got a dream to create the best, fittest version of yourself.

Maybe you want to get back to the way you felt all those years ago or maybe you just want to transform your body and set the example of what a healthy person really looks like.

The problem is that despite all your efforts, you’re going around in circles. It’s two steps forward, two steps back and your body is not improving.

This 12 WEEK CHALLENGE is dedicated to you and your journey to becoming a fitter, stronger, healthier version of yourself.
We’re talking total transformation...I will show you the door to a physically stronger life and now you are here.
 I know you have the courage to step through!

Over time Fred’s been training us, he’ll always make you smile. Perhaps not from his textbook line of “Dad Joke humour" …but from the warmth and concern that he shows to everyone who comes into his gym to train. There’s no doubt if it wasn’t fun training with Fred we would have given up a long time ago. 

 Stewart,Luke,Bianca ,Katie & Donna

I want you to understand one thing right now!

None Of This Is Your Fault

Just so you know, the reason your exercise goals aren’t falling into place is that there are gaps in your knowledge.

If you’re ready to train 3 x1 hour sessions a week at Realfit East Malvern and truly transform yourself, this challenge  will give you the formulas that actually work in today’s fast-paced world. 
 I’m not going to tell you one of those “how I changed someone’s life” stories (though I have many).

We deliver unprecedented body transformation in shockingly short periods of time,no matter your age, condition, or genetics.

No crazy diet, 
No insane workouts, 
No chemical aids. 

This Is For You IF You Are.
Sick of hearing your own bullshit excuses & being frustrated, angry & afraid to do anything about it..

Willing to embark on 'a life altering physical odyssey' you will never forget that will transform YOUR body & mind forever..

Ready and willing to create the shift to finally get THAT physique YOU deserve.

Trusting in the process and letting go of self limiting beliefs..
Absolutely dedicated to training 3 hours per week in a small group of like-minded people, to achieve the results you see here..


These are Real Fit Clients' body transformations! There is NO trick lighting, dehydration, and starvation techniques. These results have been duplicated hundreds of times over using specific exercise programming designed by Fred Liberatore renowned Personal Trainer.
Spots are very limited within each program(we only have maximum of 5 participants each session), don't miss an opportunity to finally accomplish what you thought was impossible, to finally discover who you really are, to finally find a program that WORKS!  

I decided I had to do whatever it took to get GREAT at -A BODY TRANSFORMATION!
And be The Worlds Best At Mastering IT !

At 53 years of age, I was out of shape, and I created the blueprint for a 12-week challenge!

That’s when the lightbulb went off for me and I “got it.” I took action and engaged in a trainer, weighing in each week, sending in photo’s (yes I was accountable to my coach)
What happened?
My health and energy levels were recharged, and I felt new again!
Besides the obvious physical improvement, putting myself in the client shoes was such a great lesson to remind me of the importance of my three pillars of training, mindset, and nutrition.
Now every year I personally complete a 12-week challenge and I am working toward competing in my 60s. Training every day as though you have a competition coming up can really keep you on track.



(So, now you Can Use the Power of Fitness to Get More Energy, feel less Bloated, and live the life and awesome life… No Matter What your level of fitness is!)

  • Mindset is everything (You will understand during our sessions  how winning isn’t everything but wanting to is).
  • ​Crushing your limitations (It’s time to kick that “itty-bitty-shity” committee to the kerb).
  • ​A real game plan (Life is short and regret is a bitch so stop waiting!)
  • ​Don’t overeat and don’t under eat (I Will teach you how It’s a balancing act but you soon recognise what suits your needs).
  • ​Exercise myth’s exposed (I’ve heard them all you be surprised what people think).Our sessions will be Fun I promise you that ! 
  • And much, MUCH more!

I’ll show you training 3 x1 hour sessions a week with a step by step system that will exactly teach you  how to prepare for a 12 week body transformation that changed my life… along with many of the other insider secrets I’ve learned over the last four decades from actually doing it.

There's no fluff. This is the real deal!

Again, it's all straight from my experience with years of study, research, and trial and error along the way (along with more than a few mistakes) … and, making a lot of progress too!

Check Out What Others Are Already Saying!’


 I have spent over 4 Decades becoming the best Personal Trainer because I wanted to really help people overcome there obsticales in life! 

When you sign up for the 12 WEEK CHALLENGE your purchase supports a worthy cause.

I am on a mission to serve and help create a world full of giving that benefits everyone, so I partnered with B1G1 (Buy1Give1); a non-profit organisation with a mission to create a world full of giving.

You’re doing the right thing for more than one reason!


I guarantee to impact and change your life in 12 weeks … just like learning challenge changed my life. 

Now it's your turn to discover the secrets to use the power of movement to get more energy and live an awesome life! These same secrets that made it possible for me to change my life.


Thanks for taking the time to read this letter and I look forward to getting to know you! -Fred Liberatore

@ 2022 Realfit . All Rights Reserved. Call +61 3 9571 9271

* Please note your results may vary from the testimonials on this site. Although each testimonial is honest and comes from one of our satisfied customers, depending on your drive, your situation, your schedule, or other factors, you may not get the same results (or any results).